Stay young and healthy to smoke weed for years!
Ok my stoner friends, I have studied health and longevity as well as Holistic health and Herbology for many years from the best people in the field. I myself have never had any serious illnesses thanx to this and have not aged. I would like to share with you all some secrets to prolonging your youth so you can enjoy your weed for many years!!! ....1. Stay away from sodas, mass sugary shit, and too much carbs!!! Otherwise this vitamin regimin will do you no good, as sugar steals your vitamins and ages you as fast as the sun will. Please drink lots of distilled water as this will pull toxins out of your body, and pot isn't all good. If you smoke you will need to take at least 3000 mgs of vitamin C a day and I will give you the vitamin list of the gods!!! Here we go...
Upon wake up...
1 500mg Vitamin C (Ester C with bioflavenoids)
1 400iu Vitamin E (Mixed Tocopherols D alpha)
1 25,000iu Vitamin A (also known as Beta Carotene)
With every meal...
1 to 2 500mg Vitamin C (Ester C with bioflavenoids)
1 B complex 50 to 100 (Depending on how much energy you would like)
A good calcium/magnesium all natural (cows milk will give you many diseases)
1 Selenium (optional) a good cancer fighter1
CoQ10 (optional) good for so many things
Before bed...
1 500mg Vitamin C (Ester C with bioflavenoids)this type of C will not hurt your stomach.
Do not buy cheap grocery store vitamins(One a day, etc.) as these are usually made from cheap synthetics and will do nothing for you but waste your money.
If you don't take vitamins regularly, you will be doing nothing. If you take them then stop all of a sudden, you can get sick!!!
After the age of early 20s your body stop producing vitamins naturally so you must buy them and take them or you will age fast!!!
Lab mice that were given Ginseng lived one third longer with more energy and vitality.
(Siberian is the safest type)
This information here is gold to living a very healthy happy life so you can enjoy your weed for many many years!!! Bong Rip
Upon wake up...
1 500mg Vitamin C (Ester C with bioflavenoids)
1 400iu Vitamin E (Mixed Tocopherols D alpha)
1 25,000iu Vitamin A (also known as Beta Carotene)
With every meal...
1 to 2 500mg Vitamin C (Ester C with bioflavenoids)
1 B complex 50 to 100 (Depending on how much energy you would like)
A good calcium/magnesium all natural (cows milk will give you many diseases)
1 Selenium (optional) a good cancer fighter1
CoQ10 (optional) good for so many things
Before bed...
1 500mg Vitamin C (Ester C with bioflavenoids)this type of C will not hurt your stomach.
Do not buy cheap grocery store vitamins(One a day, etc.) as these are usually made from cheap synthetics and will do nothing for you but waste your money.
If you don't take vitamins regularly, you will be doing nothing. If you take them then stop all of a sudden, you can get sick!!!
After the age of early 20s your body stop producing vitamins naturally so you must buy them and take them or you will age fast!!!
Lab mice that were given Ginseng lived one third longer with more energy and vitality.
(Siberian is the safest type)
This information here is gold to living a very healthy happy life so you can enjoy your weed for many many years!!! Bong Rip
posted by Weed Chillin at 1:26 AM
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